Everyday wisdom & images to open the mind, touch the heart & stir the soul.
Soul Food of Kindness
"Kindness and a good heart are the foundation for success in this life, progress on the spiritual path, and the fulfillment of our aspirations. Our need for them is not limited to any specific time, place, society, or culture." ~ Dalia Lama
When our group of 6 bought sweet bananas to snack on from this woman she beamed with joy. This simple act meant her family would be fed for a week. Her smile lives in my heart, now a part of me.
Touched by the sun beam piercing the thick canopy, the tender fronds glow vibrantly appearing brilliant on the dark forest floor. We always have a choice in every environment we are in. Succumb to the dark or negative around us often by blending in, or glow with vibrant alive energy.
At the end of the day you are the only one that needs to feel good about the choices you made today. ~ Karen Albert